Homeopathy Travel Kit for a Happy Travel
Travel is the most important activity of the humans from early years!
Homeopathy is based on the principle of “like cures like.” The remedies, which are generally dilutions of natural substances from plants, minerals, and animals, are selected to specifically match a person’s individual symptom pattern.
Why do people leave their homes and voyage all over the globe?
The reasons why people love to travel are varied. It is challenging yourself, learning, expanding your perspective, getting in touch with yourself, appreciating your life, Building and strengthening relationships, having an adventure, escaping, relaxing and rejuvenating.
How do we enjoy the travel naturally?
For some people travel is exciting for some travel is a nightmare but with homeopathy travel kit, you can travel in peace with ease.
Forty percent of travelers experience anxiety about flying and homeopathy medicines taken in advance helps to calm down and travel without any fear.
Why are homeopathic medicines so well suited to travel?
Homeopathic medicines are highly effective, rapid, inexpensive, lightweight, natural, non-toxic, easy to use, suitable for all the age groups, and available in many countries in the world.
Why should you take homeopathy medicines in your travel kit?
No matter how thrilling or exotic the destination, some travellers regularly experience motion sickness and jet lag. Others find themselves spending more time in the bathroom than out in the sun. Thankfully, with homeopathic remedies as the perfect travel companions, there’s effective help at hand.
A few travel related diseases every one encounters while travelling:
- Travel /Motion sickness
- Jet lag
- Headache & Migraine
- Stomach upset/Digestive issues
- Injury & Trauma
TRAVEL /MOTION SICKNESS
Motion sickness is a condition in which a disagreement exists between visually perceived movement and the vestibular system’s sense of movement. Depending on the cause, it can also be referred to as seasickness, car sickness, simulation sickness or airsickness.
We get vertigo, vomiting, loss of appetite, sleeplessness, weariness, and even a nasty lower back pain may all be working against you until you remember to take our travel sickness along for the ride.
Here are some homeopathic remedies that are used for motion sickness:
- Argentum Nitricum
- Borax
- Cocculus Indicus.
- Kali Bichromicum
- Nux Vomica
- Petroleum
- Rhus Toxicodendron
- Tabacum
Homeopathy medicines ease the travelers unlike conventional medicines which make you drowsy and sick.
JET LAG
It is a physiological condition that results from a disruption in the body’s circadian rhythms, also known as the body clock. It is seen as a circadian rhythm disorder. Symptoms tend to be more severe when traveling eastward compared with westward.
Consequences of Jet lag include, reduced work productivity & competence and also it takes from the holiday mood, for days after.
Homeopathic medicine to help relieve symptoms associated with jet lag: fatigue, lethargy, insomnia and loss of concentration.
Below are a few homeopathic remedies that are often useful for Jet Lag with details on symptoms that would be apparent:
- Arnica Cocculus Indicus
- Gelsenium
HEADACHE & MIGRAINE
Whether travelling for business or pleasure, changes in schedule, location, diet and your
level of stress can all trigger headaches. The main headache triggers during travel may
include changes in your normal schedule and environment. Otherwise, they may also result from sensitivity to the weather and temperature changes, whereas tension headaches may occur because of sensitivity to physical and emotional stress.
Both kinds of headache can be triggered by changes in your sleep and diet routines. By establishing the source of your headache, you can take preventive measures as well as plan for headache relief before you travel.
Cabin pressure changes during air travel can cause blood vessels to dilate, leading to migraine pain, and motion sickness from riding in trains, boats, or cars is also linked to headaches. … Unfortunately, travel is a notorious migraine trigger.
If you take your homeopathic medicines will help your trip headache-free:
- Belladonna
- Bryonia
- Nux vomica
- Pulsatilla
- Gelsemium
- Iris
- Sanguinaria
- Spigelia
STOMACH UPSET/DIGESTIVE ISSUES
When you’re miles from home — whether you’re sitting in a hotel, flying on a plane, or driving on the open road — sticking to your normally healthy diet of fruits, veggies, whole grains, and lean proteins isn’t always a priority or even a possibility. But when you’re more focused on filling your belly quickly rather than carefully, you may experience unwanted consequences.
Digestive problems can have you hitting the rest stop, gas station bathroom, or airplane lavatory more than you care to. Significant changes in your eating habits, not drinking enough fluids, and even just the stress of traveling can result in digestive problems from constipation to traveler’s diarrhea, heartburn, and gas.
Top Homeopathic Remedies for Stomach and Digestion Problems
- Nux Vomica
- Pulsatilla
- China
- Arsenic Album
- Lycopodium
- Robinia
- Natrum Phos
- Colocynth
- Magnesium Phos
- Carbo Veg
- Ipecac
- Aloes
- Bryonia Alba
- Alumina
INJURY & TRAUMA
Travel should be enjoyable, and getting sick or injured, especially in a strange city or a foreign country shouldn’t be part of the itinerary. Strains, sprains and other injuries, sore muscles, are part of any travel.
Homeopathy medicines can help in treating muscle and joint pain, inflammation and bruising associated with minor injuries such as sprains, and contusions:
- Arnica
- Bellis Perennis.
- Bryonia
- Ledum
How to consume the homeopathy medicines?
You can approach the registered homeopath in your area and talk about the travel plan and he/she would recommend you medicines according to your symptoms, potency and repetition etc.
Article by Valarmathy Rachel Fernandes, HOM, M.D.(Hom)
